Diet shows: Results possible, but avoid these mistakes

Please note that I am not a registered dietitian. I don't have degrees in dietetics or nutrition. I also don't know about the most effective weight loss products. I have no way to evaluate whether a product is effective, nor do I know how well it can be used. I just have my own experience. I have been writing about nutrition, fitness and healthy living for over 10 years and I've published many books. I'm also a registered dietitian. I offer my services for free. But you do need to contact me if you have questions about anything I offer.

Why is this information important? I hope this helps you decide how to use the information contained in this page and will help you achieve and maintain a healthy weight. I would like to thank my readers for their understanding of this site and I would love for them to help me reach my goals. Also, I want to thank my personal nutrition and fitness trainer, David McLean. If you want to try a more serious way to get to a healthy weight or have any other questions, feel free to send me an e-mail. You can also find my website, weightlossguide.

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