Here is a list of the most popular products that I am reviewing here on my site:
Aerobic Power and Recovery This category is pretty self explanatory. This category consists of everything that makes you stronger by increasing the body's ability to use oxygen as it gets used up. I don't focus on anything that I think is useless to people, but just the things that are needed for better strength training. Anaerobic Power This category is mostly related to aerobic training. Basically, everything that works to improve your aerobic power. Flexibility and Stretching This category covers things that make you stronger on a general level. Some of these things like flexibility and stretching are good for strength training, while others like stretching help improve muscle function and overall health. I am a personal trainer and am really good at this stuff. I am not a trainer. I do yoga, but if that does not sound like something you would want to do, then I don't know what would. Flexibility and Stretching are not usually considered to be "good" for strength training, but they are essential to building strong muscles, and I have seen some people get a lot of benefits from stretching.